Designed specifically to enable you to feel prepared for life after the baby. Including the following:

Breastfeeding - the highs and lows - a personal perspective

Sling Demonstration - understanding traditional babywearing

Nappies - all the options

Your physical recovery - tips to aid a natural recovery

Parenthood a journey - embracing change

Creating affirmations - aid your transistion to parenthood with positivity

A relaxation - guided meditation towards confident parenting

Also suitable for new parents. Private sessions are available if prefered (to fit around life once the baby has arrived!).

Come and share in an interactive discussion session with other parents-to-be. Learn from me as a Mum to two young children and from recent parents who join us as guest speakers.

Get practical tips, try things out for yourself and get ideas. Other local practitioners often attend to share their knowledge and give ideas for activities you can use to bond with your baby e.g. baby massage, yoga etc.

Each workshop lasts for two hours. Sessions are held at in Cambridge. Sessions are normally for a group of parents (individuals or couples). Private sessions are available by arrangement.

Cost is £25 per couple (or £12 per person) for group sessions or £50 for private sessions which may be tailored to your personal areas of interest.